Sweet.Tea.

Stuck between twenty-something
going on Thirty-something
and trying to find out
how to make this rut work its way out

I am a southern girl
moved to a northern world
and here I am
Portland Maine

with a BFA from UNC
to RN school at UNE
creating my life dream of being a yoga teacher through constant practice and extreme gratitude

This is me making it
worth it
throwing it out there....

Video reblogged from Fit Villains: Selfish, Shameless, Sassy, Fitness.

fitvillains:

Heart Wide Open - 18 minute yoga sequence.

This sequence, created by Amy Ippoliti, will stabilize your base and strengthen your arms, helping you to expand ecstatically into Wild Thing.

this is a sweet sequence…
(Source: yogajournal.com)
- 74
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  O god I couldn’t get past 7minutes , back was not up
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  this is a sweet sequence…
31. nozebras reblogged this from fitvillains and added:
  
  repost so i can remember to do this after Insanity tonight.
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