Sweet.Tea.
Stuck between twenty-something
going on Thirty-something
and trying to find out
how to make this rut work its way out
I am a southern girl
moved to a northern world
and here I am
Portland Maine
with a BFA from UNC
to RN school at UNE
creating my life dream of being a yoga teacher through constant practice and extreme gratitude
This is me making it
worth it
throwing it out there....
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Though the ancient yogis understood that emotional turmoil is carried in the mind, the body, and the spirit, Western medicine has been slow to accept this. But new research has verified empirically that mental and emotional condition can affect the state of the physical body, and that the mind-body connection is real. (Newsweek and Time both dedicated issues to the topic last year.)
Many doctors, psychotherapists, and chiropractors are embracing these findings, and are now recommending yoga to help patients deal with problems that only a few years ago would have been viewed and treated solely in biomechanical terms.
