Sweet.Tea.

Stuck between twenty-something
going on Thirty-something
and trying to find out
how to make this rut work its way out

I am a southern girl
moved to a northern world
and here I am
Portland Maine

with a BFA from UNC
to RN school at UNE
creating my life dream of being a yoga teacher through constant practice and extreme gratitude

This is me making it
worth it
throwing it out there....

Video reblogged from Tara
tarastileseats:

Yoga for a STRONG Core.

New Video.

I need this bad.. this new year I am hoping to create a healthier core with strong abs.. :) Any tips are welcomed!
- yoga
- video
- care
- abs
- tara stiles
- new year
- yoga video
- love
- flow
- 415
Posted 4 months ago
Love this… I especially love the movement of her muscles as she sets through her transitions… such a beautiful process

I sep love that there is someone in her bed while she is practicing… heart felt love for yoga.
- yoga
- video
- flow
- love
- beauty
- Equinox's Briohny Smyth