Sweet.Tea.
Stuck between twenty-something
going on Thirty-something
and trying to find out
how to make this rut work its way out
I am a southern girl
moved to a northern world
and here I am
Portland Maine
with a BFA from UNC
to RN school at UNE
creating my life dream of being a yoga teacher through constant practice and extreme gratitude
This is me making it
worth it
throwing it out there....
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Video reblogged from Fit California Girl
Yoga to De-stress
Stretch tight muscles and let go of tension with this practice. This one feels really good!
Just practiced this before teaching my 530 class tonight and feel much more better ;)
(Source: fitnessloveaffair)
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A fellow teacher reminded me:
Note to self: it is totally normal for students to demonstrate and/or feel hatred, frustration, anger, etc. during class… practice accepting it with great compassion because chances are it only means they are getting stronger and clearing space for more love and freedom.
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Quote reblogged from practicingBelieve in the practice. Have faith in your breath.
Yoga teacher tonight (via aliciakennedy)
love this.. so true… I just might have to borrow this for when I teach next weeks class! thanks!
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Faith, strength and profound
meditation will lead you further.
http://lilwynneyoga.blogspot.com/2011/08/its-amazing-when.html
I think about meditationand goals
perspective
The view from where I am now is so much different than where I was.So I sit with things, I practice yoga, and it creates more space within me to realize what makes life exactly what it should be.
my teacher Jacqui Bonwell said
”As you read this remember it’s the only moment in your life that’s real…everything else is memory & fantasy. ‘Life is what happens when you’re busy making plans’.”
But what about making that fantasy into reality?
as I was looking into avenues towards my dreams I found a website that had this little inspiration.
- If money were no object, what would I do?
- I’m happiest when I ________________.
- Where would I like to be in ten years?
- I’d like to see myself as someone who _________.
- What is my definition of success?
- What am I most passionate about?
- What do I value?
So I sit with this and I can feel the spark within me grow stronger
Passionate about what I do and what I love. So truly grateful for being close to that place where I know I can be who I was meant to be.
I was never that girl that knew what she wanted to be when she grew-up.
I was not that girl that knew if she would, or could, be a mother or wife.
When I open my self up to healthy possibilities and positive people in my life I found a piece of passion within me that I never knew I had. Growth.
When I found that spark inside me through yoga and teaching, healing and helping, I knew that this is exactly where I should be.
I knew I had been chasing, working towards happiness my whole life. Fog rolled in once in awhile and I couldn’t see my way but it always lifted so I could have the courage to go where I needed to go.
Yoga teaches us that even the most beautiful flowers are grown from rocks
In lifeWe may have been given a story but we choose to put our best foot forward
This is the starting line to my dreams.How I get there, I have no idea
but the fog is starting to liftagain
and we practice
