Sweet.Tea.

Stuck between twenty-something
going on Thirty-something
and trying to find out
how to make this rut work its way out

I am a southern girl
moved to a northern world
and here I am
Portland Maine

with a BFA from UNC
to RN school at UNE
creating my life dream of being a yoga teacher through constant practice and extreme gratitude

This is me making it
worth it
throwing it out there....

Video reblogged from Fruity Health Nut.
fruityhealth-nut:

Did some of this today. Felt amazing after wards! Going to try to do some more tomorrow morning. You should try it out, guys.

a great AM routine!
- 18
Video reblogged from Shake It Like A Polaroid Picture
shakeitshakeitlikeapolaroid:

20 Minute Weight Loss & Fatburning Yoga Workout! (by sadienardini)

Love this.. Once I can practice this without strain I want to incorporate it into my teach sequences! So fun!
- yoga class
- yoga
- yoga video
- core
- abs
- strenght
- love
- 18
Video reblogged from Tara
tarastileseats:

Yoga for a STRONG Core.

New Video.

I need this bad.. this new year I am hoping to create a healthier core with strong abs.. :) Any tips are welcomed!
- yoga
- video
- care
- abs
- tara stiles
- new year
- yoga video
- love
- flow
- 415